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Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career. 

Nov 26, 2018

This week's theme: Pain

What makes us choose social pain in service to our need to belong?

What if we could start seeing ways to influence these patterns, built on this "normalized" pain, as a means to not only be more productive BUT to live happier more satisfying lives?

This week's Quick Tip: disrupt the impact of the embedded patterns informed by pain by building a practice of meditation or journaling 

Next week's QT; the Hint:  What makes THAT true?

Connect with me on LI - LINKEDIN PROFILE.

Check out the related posts on my Instagram page including my weekly story - usually posted Wednesdays.

Listen to my Signature Story: BIG WHY STORY on my site or HERE.

Learn more about one of my signature Workshops - LINK 

Register for the FREE ASK ROX RoundTable - LINK

Learn more on my WEBSITE:  (impactbank.ca)

  1. subscribe to my newsletter on the website and you'll receive an interactive exercise helping you take stock of your stress and feelings of overwhelm.
  2. the weekly newsletter is posted on Wednesdays
  3. read the related blog post where I expand on the theme of the week - it usually goes up on my site on Fridays of the same week with links to the newsletter and podcast embedded.