Nov 11, 2019
My theme this week is: Fear: the unknowable
Some one once said: feel the fear and do it any way. Yesterday, at the #FeMasCon -ference, doing what I love, I rebuilt my confidence.
It wasn't about breaking through unique fear simply with willpower, it was by seeking help and building the necessary strategies. Listen to my...
Nov 4, 2019
My theme this week is: Fear: a search for meaning
We all seek meaning in our life. Purpose and meaning is a shared goal of every human life. Baumeister's research demonstrates how every thing we do is driven by our need to belong. Belonging is essentially about mattering to another. Our purpose is all about ensuring our...
Oct 28, 2019
My theme this week is: Finding the Lesson
The ease with which we can shift situations into lessons determines just how generative we will be. It requires practice.
Receiving feedback is one of the richest opportunities to apply this skill. We tend to refuse to hear the lesson because of the feelings of threat that...
Oct 21, 2019
This week's theme: strength is power through self-regulation
Oct 14, 2019
This week's theme: change-back reaction
When a need or desire for change is really clear but the desired state is unclear, Newton's 3rd law of motion is more difficult to navigate.
Learn how to adapt through the process of change to land ultimately in a place you desire to be, even if it is a bit different than you...