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Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career. 

Sep 2, 2019

The Labour Day theme: self compassion
 
Before going into the fire to save others, put on your own oxygen mask. One benefit I seek to create for my clients is expanding resilience. Healthy resilience is built on self compassion which ultimately supports sustainable and meaningful success. Making the drive for productivity an extreme sport is not sustainable.
 
Today's tip: Practice self compassion as a first step to combat feelings of burnout. What does it benefit a person to risk it all and fail to enjoy the journey as a result

 
The Hint for next week's episode: Watching the clouds go by...

THREE WAYS TO CONNECT WITH ME 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)