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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Oct 15, 2018

This week's theme: Connecting

Enhancing your self-awareness is an inward process. AND YET, in this week's theme I intend to focus on how the inner journey represents itself in the presence YOU bring to the world.

This week's Quick Tip: To be truly self-aware, check your presence. It may seem to be an outward manifestation of self-awareness AND yet being comfortable enough in your own skin allows you to engage your capacity to bring a powerful presence to every engagement.

Next week's QT; the Hint:  are you lying to yourself or are you just lacking self-awareness?

Connect with me on LI - LINKEDIN PROFILE.

Find the Instagram story I mention in this episode.

Register for my upcoming Workshop - LINK 

Register for the FREE ASK ROX RoundTable LINK

Learn more on my WEBSITE:  (

  1. subscribe to my newsletter on the website and you'll receive an interactive exercise helping you take stock of your stress and feelings of overwhelm.
  2. read the related blog post where I expand on the theme of the week - it usually goes up on my site on the Wednesday of the same week.
  3. find a link in the latest blog post to my weekly newsletter.
  4. learn more about my services 

I mentioned Dr. Brené Brown in this episode - HERE  is a link to learn more.