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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jun 3, 2019

This week's theme: Inadequacy

"Shame is the most powerful master emotion. It's the fear we're not good enough." Brené Brown

Feelings of inadequacy hold you small. The best antidote is to build a feeling of empowerment, which is an inside job. 

Today's tip: The blame and shame game keeps you small and limited - like you're not enough - stuck in an inferiority complex or feeling inadequate. Choosing instead to build a deep self awareness will help you discover what matters most and it will empower you to reach for it EVEN when the road is narrow or full of pot holes.

Next week's QT; the Hint:  are you the object or subject of your story?

THREE WAYS TO CONNECT 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)