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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 7, 2019

This week's theme: meaningful change

Are we more motivated to change by a deep pain point or a highly desired outcome?

Baumeister's research demonstrates that everything we do is motivated by our need to belong. So which is more powerful, the threat of not belonging or the need to deeply connect with others?

Perhaps this reveals why a campaign for change, focused on hearts and minds, is more sustainable. We are captivated by a need to change when it's relatable. Still, fear powerfully activates people, but with a short shelf life. 

Today's tip: change is inevitable...meaningful and sustainable change requires a willingness to go beneath any move for change to access the pain and subsequent anger or emotion evoked.

The Hint for next week's episode: a fair reaction

 
Learn more about the FeMasCon-ference at https://www.femascon.com/
 

THREE WAYS TO CONNECT WITH ME 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)