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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Oct 7, 2019

This week's theme: meaningful change

Are we more motivated to change by a deep pain point or a highly desired outcome?

Baumeister's research demonstrates that everything we do is motivated by our need to belong. So which is more powerful, the threat of not belonging or the need to deeply connect with others?

Perhaps this reveals why a campaign for change, focused on hearts and minds, is more sustainable. We are captivated by a need to change when it's relatable. Still, fear powerfully activates people, but with a short shelf life. 

Today's tip: change is inevitable...meaningful and sustainable change requires a willingness to go beneath any move for change to access the pain and subsequent anger or emotion evoked.

The Hint for next week's episode: a fair reaction

 
Learn more about the FeMasCon-ference at https://www.femascon.com/
 

THREE WAYS TO CONNECT WITH ME 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)