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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Mar 16, 2020

Podcast theme:  The Unexpected

We all feel out of control given the pandemic and how it is erupting around us and changing our life.
 
Rather than hoarding toilet paper or anything else, we must realize it is an emotional reaction to feeling uncertain and out of control. We can use logic and clear thinking to be a responsible neighbour.
 

The unexpected, #COVIT19, may produce anxiety and inappropriate reactions SO stop and put a label on it.

Podcast tip:  Put a label or box on what you're feeling when under stress so you can manage your need for control or certainty in uncertain times.

The hint for next week: So, that's your version of the story?
  
 THREE WAYS TO CONNECT WITH ME 
  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation  https://RoxBartel.as.me/

Subscribe to my newsletter to receive my insights in your inbox each Wednesday AND special invitations to future webinars and my monthly Ask Rox RoundTables  - http://eepurl.com/buu3ZT  Subscribe TODAY and receive my thanks in the form of an interactive exercise.

 

Ask Rox RoundTables are available in 2020 to those who've subscribed. I'm still using ZOOM but will shift to a new platform "Big Marker" in a few months. Subscribe today using the link above and join us for this month's conversation.

 

Learn more on my WEBSITE:  (impactbank.ca)