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Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career. 

Jul 27, 2020

Feeling stressed? It's simple, reduce debilitating effects of stress using a basic formula as a guide. I describe in this episode, to get started and those who subscribe to my newsletter get an interactive exercise to walk through the formula.
Podcast Tip: when we let the demands in our life overwhelm the resources we've accumulated, learn to say NO or add some resources.
Resources are my special sauce.
I walk with my clients, to add resources, allowing them to not only accomplish more but to enjoy the journey. Walk with me, take a complimentary test ride - link to register below.
The hint for next week: to whom does tomorrow belong?
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation

Subscribe to my newsletter to receive my insights in your inbox each Wednesday. Subscribe TODAY and receive my thanks in the form of the interactive exercise I mentioned in this episode AND more than 25% OFF on my resilience workshops for #COVID-19 in August.

I'm offering complimentary private 40 minute coaching conversations until October 31, 2020. 

For the rest of this week you may still find one at

Learn more on my WEBSITE:  (