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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Sep 29, 2021

When we share our joy we expand it AND, in turn, it grows our self-compassion

2021 theme: resilience
September topic: Compassion
Weekly Focus: self-compassion
Reflective Question: what can I add to my routine to enhance my resilience through intentionally practicing self compassion
 
 
Next week I start my October exploration of a transactional compared with a transformational approach through the lens of some of my insights taking an Indigenous studies course. Is there a link to systemic compassion? Is there value to society is we learn to embrace more systemic compassion. I hope you will engage in my posts on the subject in October
 
Links to walk with me:
  1. Find me on LINKEDIN and connect with or follow me there.
  2. Book a complimentary  Exploratory Conversation 
  3. Subscribe to my newsletter for more on this topic on Wednesday. FIND all past* newsletters for your review.

Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate