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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

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  2. 341 - Health & Well-Being

341 - Health & Well-Being

Jan 19, 2022

For what are you willing to risk your health?

When we realize our well-being is far beyond the absence of illness, we will do the work to foster the habits and patterns in which it will thrive.

In this episode I share a personal journey of navigating illness and learning the value in nurturing well-being in a balanced way.

Hear about my well-being pie and try out your own. 

Walk with me: 
 
Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary  Exploratory Conversation

Follow or Connect with Me on LINKEDIN

Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate NEW episodes coming soon.