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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Aug 17, 2022

"I think, therefore I am." Rene Descartes

Descartes suggests that thinking, as a means to process knowledge, is the core to existence. He may be right and yet, thinking about our own thinking processes may be even more important.

Meta Cognition, when properly leveraged is a key to improving our feelings of wellbeing. 

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

How will examining your own thinking processes improve your own feelings of wellbeing? A Coach, as thinking partner, can help you see your metacognition, allowing you to leverage it for greater success in any endeavour.

Walk with me: 
 
Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary  Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN