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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Sep 14, 2022

I am not passive aggressive! Do I need to say it again?

In this episode I explore the importance of self awareness. Not one of us is without foibles and problematic traits. I have plenty but knowing them ensures I know when to accept the judgement of others appropriately and when to reject it.

How well do you know yourself? Do you find yourself ruminating uncomfortably when you hear someone label you in person, behind your back or in a 360? If so, perhaps more work on self awareness will make you a more effective leader.

Self awareness is the best place to start and then you can work on situational and systems awareness which I also address in this episode.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

How will examining your own thinking processes improve your own feelings of wellbeing? A Coach, as thinking partner, can help you see your metacognition, allowing you to leverage it for greater success in any endeavour.

Walk with me: 
 
  
Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary  Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN