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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jan 29, 2016

This week's episode on the leadership traits of inspiration and focus has been the most powerful of the series for my current professional growth so far.

The big insight I had was about how focus really is the source of deep and meaningful flow. My insight was supported by a new video out by Goleman and Siegel. While not the first time I have encountered this theme when listening or reading their work, I found a new insight when listening to it in light of my own work this week.

While it is my hope to serve and support all of you, in my experience my own learning and awareness deepens as a result of my efforts. You likely have had the same experience.

Last week I told you about the case study I did in 2013 to support my own development. It was in writing this week's blog post that I stumbled on another perspective for the traits I explore this week AND a whole new understanding of the impact of seeking balance.  

If you didn't listen to Episode 28..PART I, I recommend you do that first. In Episode 28 we meet the 4 characters Marley, Pete, Alan and Cynthia and hear the true story and real characters who I used in my case study. More on the case study and my additional insights on this topic in today's Blog Post. 

Self-awareness is foundational for self-mastery and required for #leadershipmastery

ImpactBank is in the business of coaching and mentoring the newly-minted leader who is committed to mastering the art & practice of leadership.

Thank you to all the regular listeners. A special thanks to Kimberly for all your enthusiastic support and advice; to Cindy, James, Brian and Glen for your direct and thoughtful feedback; to Augusta for the coaching (you really were kick-ass and I hear you in my head every week).

Thanks again to Greg and Rob for the Kickass Koach theme.

NEXT TIME: Part 5 of 7 and we'll be discussing Boldness and Consideration. Don’t miss it….

Check out the Blog Post that accompanies this podcast on my website.

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