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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Aug 6, 2018

Are you behaving like a lab rat? What are the primers driving your choices and behaviours? What is your reaction when your phone buzzes or the light flashes indicating there's a message?

What if you were simply 1% more conscious of the primers that are driving your decisions? You have limited capacity so your #selfawareness is critical to ensure you are using your capacity where it matters most to YOU. You have to #dothework to be #selfaware enough to be more conscious.

This week's Quick Tips: learning the hidden primers in your life ensures you have the data needed to create what you really want.

Next week's SQT (Summer Quick Tip); the Hint: is there an extraordinary power in building a coherent message or language that sticks?

Connect with me on LI - LINKEDIN PROFILE.

Workshop LINK - or you will find more about it on my WEBSITE While you are there, subscribe to my mailing list. You'll receive:

  • my weekly #podcast in your inbox weekly;
  • a complimentary copy of an interactive exercise; 
  • and updates on my "Ask Rox" roundtables; and,
  • upcoming workshop details.