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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 15, 2018

This week's theme: Connecting

Enhancing your self-awareness is an inward process. AND YET, in this week's theme I intend to focus on how the inner journey represents itself in the presence YOU bring to the world.

This week's Quick Tip: To be truly self-aware, check your presence. It may seem to be an outward manifestation of self-awareness AND yet being comfortable enough in your own skin allows you to engage your capacity to bring a powerful presence to every engagement.

Next week's QT; the Hint:  are you lying to yourself or are you just lacking self-awareness?

Connect with me on LI - LINKEDIN PROFILE.

Find the Instagram story I mention in this episode.

Register for my upcoming Workshop - LINK 

Register for the FREE ASK ROX RoundTable LINK

Learn more on my WEBSITE:  (

  1. subscribe to my newsletter on the website and you'll receive an interactive exercise helping you take stock of your stress and feelings of overwhelm.
  2. read the related blog post where I expand on the theme of the week - it usually goes up on my site on the Wednesday of the same week.
  3. find a link in the latest blog post to my weekly newsletter.
  4. learn more about my services 

I mentioned Dr. Brené Brown in this episode - HERE  is a link to learn more.