Dec 17, 2018
This week's theme: Disputations
Do you ever feel stuck in a spiral of negative emotions because of something unkind or dismissive that another says OR is it your own internal critic that's bringing you down?
Regardless of the source, these negative emotions leave your thinking foggy while clouding your ability to see options.
Today's tip: Look for the link between your belief and the consequences. Your skill to dispute the most negative conclusions, using evidence or re-attributions or dismissal techniques will clear your path to continuous forward movement.
Next week's QT; the Hint: the ache for home lives in all of us...
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