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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Jan 14, 2019

This week's theme: Emotion.

Emotions can get the best of you when you let them. E-motion, energy in motion, is the way anything and everything is done. So by harnessing emotion, bring out the best in yourself and others.

Today's tip:  stop pretending you have risen above or contained your emotion because that's when it will get the best of you without you even realizing it.

Next week's QT; the Hint: now that you've got a handle on emotions, what's interfering now?

THREE CALLS TO ACTION

  1. Connect with me on LI - LINKEDIN PROFILE
  2. Listen to my Signature Story: BIG WHY STORY on my website or HERE.
  3. Register for the next FREE ASK ROX RoundTable 

Learn more on my WEBSITE:  (impactbank.ca)