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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 21, 2019

This week's theme: strength is power through self-regulation

Lao Tsu reminded us that "mastering others may be strength, but mastering yourself is true power".
 
Perhaps mastering power to accomplish anything of value is available through effective deployment of strengths with the skills of self regulation.
 
Resisting change appears to be human nature. A client recently mentioned he expects he will change when the pain gets bad enough. I asked if he'd heard of the frog enjoying the warming water! 

Today's tip:  when you're willing to develop the self regulation skills to own your life's purpose, you can maintain the temperature of the water around you within a livable range. Be responsible and accountable for your own life. Own it.

The Hint for next week's episode: Quick...What's the lesson?

 
Learn more about the FeMasCon-ference at https://www.femascon.com/
 

THREE WAYS TO CONNECT WITH ME 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)