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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Mar 16, 2020

Podcast theme:  The Unexpected

We all feel out of control given the pandemic and how it is erupting around us and changing our life.
 
Rather than hoarding toilet paper or anything else, we must realize it is an emotional reaction to feeling uncertain and out of control. We can use logic and clear thinking to be a responsible neighbour.
 

The unexpected, #COVIT19, may produce anxiety and inappropriate reactions SO stop and put a label on it.

Podcast tip:  Put a label or box on what you're feeling when under stress so you can manage your need for control or certainty in uncertain times.

The hint for next week: So, that's your version of the story?
  
 THREE WAYS TO CONNECT WITH ME 
  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation  https://RoxBartel.as.me/

Subscribe to my newsletter to receive my insights in your inbox each Wednesday AND special invitations to future webinars and my monthly Ask Rox RoundTables  - http://eepurl.com/buu3ZT  Subscribe TODAY and receive my thanks in the form of an interactive exercise.

 

Ask Rox RoundTables are available in 2020 to those who've subscribed. I'm still using ZOOM but will shift to a new platform "Big Marker" in a few months. Subscribe today using the link above and join us for this month's conversation.

 

Learn more on my WEBSITE:  (impactbank.ca)