Preview Mode Links will not work in preview mode

Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

  1. All Episodes
  2. 264 - Adapt or Die

264 - Adapt or Die

Jul 20, 2020

'Adapt or die' took on new meaning in Spring 2020. We all were forced to adapt to the crisis that is COVID-19. There are lessons to be learned.
 
Our brain is significantly adaptable, we just need to build practices that support its capacity to learn and adapt to change.
 
Podcast Tip: knowing the value of being adaptable and agile is a good start. Putting "knowing" together with "action" - filling the know-do gap - is essential, if you want to reap the rewards.
 
We learn and grow when we are willing to explore our patterns, habits and behaviours. They often open up significant insights.
 
The hint for next week: when resources are limited.
 
 THREE WAYS TO CONNECT WITH ME 
  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation  https://RoxBartel.as.me/

Subscribe to my newsletter to receive my insights in your inbox each Wednesday. Subscribe TODAY and receive my thanks in the form of an interactive exercise AND more than 25% OFF on my resilience workshops for #COVID-19.

I'm offering complimentary private 40 minute coaching conversations for the length of the lock-down related to COVID-19. Subscribe using the link above. All subscribers get first choice of spots each week as I open them up. If spots remain as each week begins I will post an invitation to book on my LinkedIn.

For the rest of this week you may still find one at https://roxbartel.as.me/COVID-19

Learn more on my WEBSITE:  (impactbank.ca)