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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 27, 2020

Feeling stressed? It's simple, reduce debilitating effects of stress using a basic formula as a guide. I describe in this episode, to get started and those who subscribe to my newsletter get an interactive exercise to walk through the formula.
Podcast Tip: when we let the demands in our life overwhelm the resources we've accumulated, learn to say NO or add some resources.
Resources are my special sauce.
I walk with my clients, to add resources, allowing them to not only accomplish more but to enjoy the journey. Walk with me, take a complimentary test ride - link to register below.
The hint for next week: to whom does tomorrow belong?
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Book a complimentary Exploratory Conversation

Subscribe to my newsletter to receive my insights in your inbox each Wednesday. Subscribe TODAY and receive my thanks in the form of the interactive exercise I mentioned in this episode AND more than 25% OFF on my resilience workshops for #COVID-19 in August.

I'm offering complimentary private 40 minute coaching conversations until October 31, 2020. 

For the rest of this week you may still find one at

Learn more on my WEBSITE:  (