Jul 27, 2020
Feeling stressed? It's simple, reduce debilitating effects of
stress using a basic formula as a guide. I describe in this
episode, to get started and those who subscribe to my newsletter
get an interactive exercise to walk through the formula.
Podcast Tip: when we let the demands in our
life overwhelm the resources we've accumulated, learn to say NO or
add some resources.
Resources are my special sauce.
I walk with my clients, to add resources, allowing them to not
only accomplish more but to enjoy the journey. Walk with me, take a
complimentary test ride - link to register below.
The hint for next week: to whom does tomorrow
THREE WAYS TO CONNECT WITH ME
- LINKEDIN - https://ca.linkedin.com/in/impactbank
- Listen to my Signature
Story: BIG WHY STORY - on my
- Book a
Subscribe to my newsletter to receive my
insights in your inbox each Wednesday. Subscribe TODAY
and receive my thanks in the form of the interactive exercise I
mentioned in this episode AND more than 25% OFF on my resilience
workshops for #COVID-19 in August.
I'm offering complimentary private 40
minute coaching conversations until October 31,
For the rest of this week you may still
find one at https://roxbartel.as.me/COVID-19
Learn more on my WEBSITE: (impactbank.ca)