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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

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  2. 313 - Emotional Default

313 - Emotional Default

Jun 30, 2021

What's your emotional default reaction?

In both cases, the Catholic leader in Saskatchewan and Minister Bennett, I want to ask: "what were you thinking?" The fact is, in both cases they weren't. They are culpable for their actions but they clearly weren't thinking.

2021 theme: resilience
June topic: Critical Thinking
Weekly Focus: emotions cloud judgement
This week's question for reflection: how do I apply self regulation skills to ensure my interpersonal conflicts don't cloud my capacity to think critically?
 
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