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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Feb 16, 2022

Our well-being is expanded by our experience of agency.

This week I was inspired by observing, from a distance, the "Freedom" Convoy that has a few locations across Canada. As I post this I hear a few have been cleared but still the "movement" stands as an example of wherein a greater sense of agency may have made all the difference.

How can I expand my feeling of agency and drop the feeling of a victim in the midst of a pandemic during which my life was so deeply disrupted? HOW CAN I take responsibility to be empowered rather than allow my emotions to imprison me?
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Additionally, check out my joint effort in the creation of a YouTube channel: Illuminate 2 Generate NEW episodes coming soon.