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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 20, 2022

It turns out a loss of autonomy and prolonged feelings of uncertainty exacerbate the type of stress that leads to burnout.

Learning to navigate that which expands feelings of overwhelm, is essential to finding and building a healthy feeling of well-being.

In this episode I land on the importance of embedding feelings of belonging in every culture. 

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to turn every challenge into growth for a career and life you love.

What are you intentionally adding to your day/week to expand your well-being?

 
Walk with me: 
 
Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary  Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN