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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Aug 21, 2015

How are your limiting beliefs embedding a mindset that is getting in your way?

A limiting belief is often a “should” or “shouldn’t” statement.  I should be willing to sacrifice as a leader.  I should listen to everyone’s perspective before I decide my own.  I shouldn’t speak my mind when it isn’t appreciated.  I am being selfish when I act on my own needs when it impacts others. 

I suggest you (and I) stop “shoulding” on ourselves!  We make the best decision based on the information we have.  Frankly no one can make their best decision when they are caught in a mindset based on limiting beliefs.

Limiting Beliefs are powerful.  You will often find they sprout out of stereotypes or deeply embedded biases so watch for any of those that may be behind your thinking or behaviour.  A limiting belief is so deeply embedded into your subconscious that you act on it with conviction without even thinking about it.  These beliefs make it easier for you to make decisions, navigate a day and feel comfortable with the difficulties of life.  They DO NOT serve you though.  They only control you, limit you and hold you back.


Join my mailing list and you will receive a worksheet by the end of August that supports your thinking and learning on Mindset.  The handout will break down the suggestions I make in the episodes and build on them.


Next Week:  The Growth and Fixed Mindset.  What makes you want to stay fixed and comfortable rather than embracing the possibilities of growth? After all that’s where all the opportunity is.