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Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career. 

Feb 17, 2020

Podcast theme: Action Is the Difference

Time doesn't change anything. Taking action is required if we want change. Be the difference by taking action.

Time doesn't heal. It doesn't improve our world or our life's circumstances. We need to act. So this begs the question - what to do?

Podcast tip: to improve our...


Feb 10, 2020

Podcast theme: Tone drives mindset

Tone is an expression of attitude. Attitude is derived from what we believe to be true, right or wrong. It influences our mindset and spills out in our behaviour, producing our results. Our perceptions, especially those we have about who we are, deeply influence our tone.

Podcast tip:...


Feb 3, 2020

Podcast theme: Amplification

Make a practice of noticing what you're amplifying about your self today and what form it's taking. Ultimately, consider the impact of all this on who you are and who you are becoming?

Podcast tip: become aware of what you are amplifying about yourself, what you're using to highlight it...


Jan 27, 2020

Stopped cold in our tracks by the walls of the box that confines our identity.

Podcast theme: Assumptions Obscure Identity

Liken your identity to an iceberg, there's a portion that sits above the surface in all its pure beauty. In the light of day, sparkling in the sunshine, an iceberg is spectacular while intimidating....


Jan 20, 2020

Podcast theme: Unstuck in Practice

Possibilities are realized only when something moves. By saying yes to movement in the story I share today, I dove into one of the most fruitful experiments of my career. The most important ingredient is the ability to see beyond a box you're in.

Podcast tip:  being stuck...