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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Mar 27, 2017

The more you accept opportunities and challenges in leadership, the more likely you will find yourself confronting your shadow. It will chase you until you are prepared to face it head on. 

The trick is to learn how to keep it close without being entangled by it. 

Today we define the Shadow AND I share a client's, we...


Mar 20, 2017

Behaviour that is born out of hubris, when observed with distance, may be cringe worthy but it strikes you, the transitioning leader, in the same pernicious way as the frog in the story who chooses to enjoy the warming water never springing into action before the water boils.

Two stories in this episode. First first...


Mar 13, 2017

Have you taken the leap into a leadership role?

You are one of the brave who have decided to step into the arena.

Leadership is not for the feint of heart.

In this episode we start digging into the most common faux pas that derails many leaders: Hubris.

This week's related LINKEDIN POST.

To connect with me, here's my 


Mar 6, 2017

The #RRTs are already bearing fruit in ways I never expected. A few ideas have bubbled to the surface requiring actions. 

In today's episode I share the lessons I'm learning, some insights I've gathered (including my struggles) and two of the ideas bubbling to the surface. 

I promised to share links to the past...