Oct 7, 2019
This week's theme: meaningful change
Are we more motivated to change by a deep pain point or a highly desired outcome?
Baumeister's research demonstrates that everything we do is motivated by our need to belong. So which is more powerful, the threat of not belonging or the need to deeply connect with others?
Sep 30, 2019
This week's theme: to be willful
What if we take some time to explore fresh ways to respond to and release the power labels hold over us.
I am now embracing my willful nature as I value my...
Sep 23, 2019
This week's theme: feeling content
A person feeling content is capable of releasing the need to prove anything. It's attractive because it is full of depth...
Sep 16, 2019
This week's theme: habitually stuck
Do you have habits that once served you really well but no longer do? Perhaps you developed them to fit a particular job or a challenge you were facing. Has that habit become so embedded in your behaviour that you over-use it now? Consider taking stock of your habits and learn how...
Sep 9, 2019
This week's theme: an examined life
To grow and learn we need to feel engaged and interested. Typically persistent pursuit of understanding requires a connection to meaning or purpose.
Perhaps when Einstein suggests imagination is more important than knowledge he offers a hint. Imagination is a type...