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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 27, 2022

What is the best design for the 21st Century workplace?

Who is equipped to answer this? NOT THE OLD GUARD, I submit. 

Who will take on the challenge an iterate and innovate us into a new workplace that recognizes the importance of valuing every voice in the interest of expanding engagement, collaboration...


Oct 20, 2022

When entering a dark period, whether in an experience or a mindset, do you see the precious gift it might offer?

Are you prepared to dig for it, even dig for it?

"What is the last thing on earth you would expect people to see in you?" - Thomas Moore

If you want to be a presence of real substance, refuse to miss the...


Oct 13, 2022

What is your duty of care?

First, do no harm.

Perhaps this old principle or standard is the foundation of expanding well-being. As a leader, questioning your duty of care, may assure your principles are firmly based. 

In this episode I speak to this foundation and two pillars that arise out of it as areas of...


Sep 28, 2022

Compassion is a source of our personal well-being.

AND, Well-Being is the path to personal success.

Perhaps compassion is the root while space and time is the means with the ultimate goal being a deep and abiding feeling of well-being.

How well do you know yourself? Are you rooted in compassion and are you able to...


Sep 21, 2022

The nature within you that rises to the surface is the one you feed most. Do you know yourself well enough to see what part of you is surfacing in any moment and are you able to adjust when necessary?

In this episode I speak to how our nature, if appreciated and recognized, can serve both our own well-being and...