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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Nov 26, 2018

This week's theme: Pain

What makes us choose social pain in service to our need to belong?

What if we could start seeing ways to influence these patterns, built on this "normalized" pain, as a means to not only be more productive BUT to live happier more satisfying lives?

This week's Quick Tip: disrupt the impact of the...


Nov 19, 2018

This week's theme: Nuance

To make your vision come to life you must value nuance.  Nuance illuminates meaning out of sameness adding value and spice to life.

Are you able to see possibilities clearly when you value cold hard facts and develop no feeling for the nuance? Don't avoid entertaining the shades of nuance in an...


Nov 12, 2018

This week's theme: Adaptation

To be continuously relevant you must learn to adapt.

Adaptation is far bigger than the goals you've set or the destination you covet. Adaptation is the process that will help you become who you want to be and it's the process that will get you to where you've always wanted to be in your...


Nov 5, 2018

This week's theme: Reflection

When you are able to reflect instead of react, you'll find you turn every situation into an opportunity to learn and grow. Being able to do THIS will allow you to create a progressive career.

This week's Quick Tip: When challenges or obstacles are blocking you from getting to where you want...