Mar 30, 2022
WellBeing may be accessible when we release our need or even obsession with certainty.
Use the fear generated by uncertainty to make you better.
In this episode I reflect on the uncertainty of our own mortality. In the time of the war in Ukraine and the continuation of the Pandemic, I consider my own mortality and...
Mar 23, 2022
Today, how would you define your feeling of well-being?
Is it enhanced by your choice to work/be alone or with others?
If you could choose with whom and when you are engaging with others or free to work/be independent or on your own, would your feelings of well-being improve?
In this episode I reflect on the results of...
Mar 16, 2022
WellBeing is often a product of our choices and actions.
Act, Measure and Evaluate; Adjust and Reiterate.
In this episode I share a very brief story that reminded me this week about how we benefit from asking the dumbest question when we feel overwhelmed with a problem
Mar 9, 2022
WellBeing is key to both progress (success) and happiness (self-actualization).
In this episode I speak to how we may consider reflecting differently on Maslow's Hierarchy of Needs.