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Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career. 

May 13, 2019

This week's theme: Intensity

Intensity feels fantastic but when taken to the extreme or exercised for a prolonged period it does damage. You need space to be a continuous and life long learner. The trick is to find the right level of intensity. Performance in life and at work is tied to finding your sweet spot.

Today's tip: Start noticing when and what increases or diminishes your intensity so you know what to inject or reject as necessary to land in your sweet spot.

Next week's QT; the Hint: all we need is love...so I'd like to teach the world to sing

THREE WAYS TO CONNECT 

  1. LINKEDIN - https://ca.linkedin.com/in/impactbank
  2. Listen to my Signature Story: BIG WHY STORY  - on my website
  3. Register for the next FREE ASK ROX RoundTable  or schedule a FREE Exploratory Call  https://RoxBartel.as.me/

Interested in trying out the interactive exercise to challenge your inner critic? Click HERE.

Learn more on my WEBSITE:  (impactbank.ca)