IMPACTBANK: The Kickass Koach

Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

363 - Imprisoned Thinking Diminishes Feelings of Well-Being

Jul 6, 2022

Why are we so willing to be prisoners of our own thinking?

Our patterns, habits and modes of thinking limit us; limit our capacity to grow, create and enjoy our life.

Ask yourself: what it you could think more clearly by: 1st, recognizing signs of your limited thinking; 2nd, noticing your patterns and habits before...

362 - Perspective Drives WellBeing

Jun 29, 2022

Who knows what your fortune will bring?

Perspective appears to be in short supply these days. Perhaps so much so that building perspective will be a competitive advantage.

Ask yourself: what practices and good habits can I nurture in myself that will help me maintain a healthy perspective? How will these good...

361 - WellBeing in the LongTerm

Jun 21, 2022

Why are airports so snarled?

What may be the lessons in the midst of this mess?

Are you and your team or organization looking for where, in your sphere of influence, you can sharpen your strengths to improve or are you falling prey to short term thinking?

Ask yourself: About what am I overly anxious? How is my...

360 - Accepting Responsibility; Catharsis for WellBeing

Jun 8, 2022

What makes it so hard to accept full responsibility in the moment?

Perhaps it requires practice? So practice. Reflect on mistakes thoroughly enough so you're prepared the next time you recognize a mistake, so you are equipped to own it immediately.

It turns out leaders build trust when they openly accept...

359 - WellBeing Enabled By Governance

Jun 3, 2022

How do good corporate governance practices ensure better outcomes and support overall individual and collective wellbeing?

I'm re-reading Hannah Arendt these past few years. AMAZING how her thinking is relevant today. This week Canada's AG tabled a blistering report that actually related to some of my work with senior...