IMPACTBANK: The Kickass Koach

Rox is meeting 30 to 35 year-olds where YOU are and walking with YOU to where YOU want to be.

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and tips to support your thinking and exploration to help you navigate your career and life.

Contact Rox for a complimentary exploratory conversation OR Join in on one of her ASK ROX RoundTables for a spirited conversation about YOUR career.

203 - Love is ALL we Need

May 20, 2019

This week's theme: Joy

Joy is completely internal in a world centered on the external. Too many of us focus on getting the likes or the downloads or the views. Pure joy is experienced in the little things. Start paying attention to where you experience the purest joy.

Today's tip: In a world that is so externally...

202 - Take a Breath to Move a Mountain

May 13, 2019

This week's theme: Intensity

Intensity feels fantastic but when taken to the extreme or exercised for a prolonged period it does damage. You need space to be a continuous and life long learner. The trick is to find the right level of intensity. Performance in life and at work is tied to finding your sweet spot.

Today's...

201- Intuition Sucks

May 6, 2019

This week's theme: Intuition

We all want to trust our intuition. Everyone seems to have a story about how they should have listened to their intuition. In this episode I share a story about when I definitely shouldn't have. The trick is to know when and when not to adhere to the little inkling in your gut.

Today's...

200 - Belonging Is CORE

Apr 29, 2019

This week's theme: Belonging

Anything and EVERYTHING anyone does is motivated by their need to belong.

Today's tip: Knowing that we are all driven by a deeply embedded need to belong, doing the work and consciously putting the effort into challenging our own reactions, to what appears to threaten our tribe, is...

199 - Molding to Your Will

Apr 22, 2019

This week's theme: Molding

The focus this week is actually about finding the sweet spot between being a mirror or a molder. When to connect deeply and when to stand alone to bring a different voice or perspective to the conversation.

Today's tip: to be a person of influence, one who makes an impact, you need to be able...