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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 26, 2016

Can you just chill!

I literally do mean "can" - are you able to really relax allowing your mind to go still and free from clutter? A clear, relaxed mind is more creative, innovative and productive.

ImpactBank's the Kickass Koach is moving to Monday as of August 2nd so rather than leaving listeners hanging today I...


Jul 22, 2016

How deeply within yourself do you dive each and every day?

Self-knowledge is a critical foundational component to strong powerful leadership. If you want to make an impact with your direct reports or the entire team, department or organization you must first develop a practice of diving deeply within yourself.

REAL...


Jul 15, 2016

What makes someone authentic?

In this episode I reflect on the root of our authenticity as a leader. 

I share a thread between three stories over the course of almost 20 years in my career while I worked to be more authentic.

That sounds strange....why would a leader need to work to be authentic?

It started to make...


Jul 8, 2016

Do you exercise power or influence? Are you simply transactional or are you a transformative leader.

Power is not a dirty word. As a leader though, it is wise to consider what kind of power will serve you and your mission. Are you relying too heavily on your power-over, or are you able to generate power-to?

It is more...


Jul 1, 2016

We are getting in the starting blocks today so the Kickass Koach can help you MAKE YOUR MARK...this year. 

Join me in reflecting on how to celebrate accomplishments AND pivot to clear and meaningful goals moving forward.

I do know its July 1st NOT January 1st AND YET, this has become AGAIN my tradition. July 1st 2016...