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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

May 18, 2022

 
Perhaps it is because we fail to hold our self or others accountable and responsible. Expanding wellbeing in ourself, our workplaces, communities and politics requires that we always seek accountability. 
 
Ask yourself, what is a critical process that, if...


May 11, 2022

Our wellbeing is only possible with bodily autonomy.
 
In this episode I share the story of a woman who fought for women's full autonomy in the 19th Century.
 
Ask yourself, am I fully being who I'm meant to be and do I know who that is, so I can take the steps to become who I want to be or should be".
 
May all...


May 4, 2022

Finding your unique wyrd (weird) and embracing it, is a key step to both success and greater wellbeing.
 
In this episode I share 4 steps to identify your WYRD.
 
Ask yourself, what if I allowed myself to live my wyrd and embrace my own unique destiny? 
 
Walk with me: 
 
Take the GRIT Scale and see where you...


Apr 27, 2022

How are you applying the benefits of focused alone time to expand your wellbeing and your success?
 
In this episode I share 4 clear reasons for cultivating meaningful solitary time. Listen, then schedule time with me to discuss how to make it work for you.
 
Walk with me: 
 
Take the GRIT Scale and see where you...


Apr 20, 2022

When we keep things simple and straightforward we move closer to clarity.
 
As a leader start by making your default mode curiosity. Being curious longer may actually ensure greater clarity.
 
Ask yourself: what if curiosity was my default mode? How would my feelings of wellbeing be enhanced by the clarity this may...