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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

May 25, 2020

Podcast Theme:  Responsible Choices
 
Socrates said we see the human soul in our breath. Breath is the essence of life. It's the foundation of freedom and liberty. It is life-giving, creative and generative. When we choose not to respect and honour both it's strength and fragility we're at risk of losing our very...


May 18, 2020

Podcast Theme:  3 Choices to Achieve Lasting Success
 
We all need to decide whether we are at a place to work on being good, getting good or if it's time to give up to make room for something else.
 
We have a choice but the choice will be made, whether we chose or not.
 
Podcast Tip:  getting good at something, being...


May 11, 2020

Podcast Theme:  Fearing the Obstacles 
 
The obstacles that occur in our path to success ultimately point the way forward.
 
Podcast Tip: obstacles are part of any path. Accept that fact. Find the source of your strength and lean on your bigger purpose to transcend every obstacle. There is a way. Find it.
 
The hint for...


May 4, 2020

Podcast Theme:  High Performance Weekend
 
It was career-changing to learn how my choices on the weekend impacted my performance the following week and therefore the trajectory of my career.
 
Of course we can all let our hair down on the weekend. Still, it is a possible point of differentiation, when we choose to...