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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Feb 27, 2018

Your brain can either support you or sabotage you - your choice!

Today we explore 3 adaptations that helped people, as a species, survive. Yes there was a point in our history when it was in question and we needed to adapt or perish.

NOW, in today's world these same adaptations can sabotage you. Successful people, great...


Feb 19, 2018

A leader's success often comes down to how you work in the margins, on the edges. The edge is very nuanced and requires that you get comfortable holding thoughts that at first glance appear to conflict.

While I use a #MeToo type example in the episode, I will share a very different one here. As a leader I needed to...


Feb 12, 2018

One thing we are learning in the #MeToo movement is how easily we misunderstand each other. Behavior, both good and bad, comes out of a person's mindset, which comes out of an attitude and ultimately a set of beliefs.

If we are going to change the cultures that result in the worst of human behavior we need to be...


Feb 5, 2018

Women's stories of sexual harassment in the workplace has sparked so many conversations about how men and women engage and how, because we so often misunderstand each other, our engagements end up in conflict or bigger problems. "NO" means no, not "convince me"...in sexual conversations. And yet in many workplaces and...