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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jul 30, 2018

 

Are you a short-termer? You know someone who focuses on short term gains or outcomes. What if you could see a bigger vision? A mission almost. Something that felt like a purpose. It's NOT something most of us recognize immediately in our lives.

I recall listening to an interview with Niel deGrasse Tyson when he talked...


Jul 23, 2018

We carry a lot of beliefs around with us; in fact it turns out it is difficult to shake many of them even in the face of evidence to the contrary.

What conclusions have you jumped to today or in the past week that have become part of your sense of self? You have to #dothework if you want to live your best life. 

This...


Jul 16, 2018

Is it the influence of Schadenfreude, Jealousy or a Lack of Self-awareness? 

This was the title I really wanted to give this episode but the slot to enter it didn't take the full thing so I shorten it.

This week's Quick Tips: without self-awareness, you fail to see your own worth, and THAT can lead to huge lapses...


Jul 9, 2018

 No matter how rational or intelligent you are likely plagued with the "my-side" bias. This can lead you to make erroneous connections and see the world through a flawed view of the world and people.

This week's Quick Tips: Be open to learning BOTH the internal and external lessons that are transferrable and...


Jul 2, 2018

 

Your words have impact. Yes, they impact others but perhaps, more importantly, they impact you. They reflect what is going on inside your head so they are a hidden treasure trove, a reflection of sorts, of your own thinking and processing. These words also embed certain beliefs into your thinking AND that is where...