IMPACTBANK: The Kickass Koach

Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave.

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes.

316 - Tenacity in Action

Jul 21, 2021

Putting tenacity to the test is the best way to build it.

A detailed plan, rather than goals fuels tenacity.

2021 theme: resilience

July topic: Tenacity

Weekly Focus: a plan fuels tenacity

Reflective Question: how do I generate my capacity for tenacity when it is most critical?

Links to walk with me:

Find me...

315 - Blisters Bring IT

Jul 14, 2021

What do blisters bring? A meaningful insight into what we love to do.

What we are willing to push through to achieve.

2021 theme: resilience

July topic: Tenacity

Weekly Focus: Blisters Bring IT

Reflective Question: about what am I so passionate that I don't feel or mind the blisters?

Links to walk with me:

314 - Determination when Needed

Jul 7, 2021

When are you able to call on the most tenacious elements of your spirit?

How does knowing you can help you face difficult moments?

2021 theme: resilience

July topic: Tenacity

Weekly Focus: Determination when Needed

Reflective Question: what conditions do I need to maximize my capacity to be tenacious?

Links to...

313 - Emotional Default

Jun 30, 2021

What's your emotional default reaction?

In both cases, the Catholic leader in Saskatchewan and Minister Bennett, I want to ask: "what were you thinking?" The fact is, in both cases they weren't. They are culpable for their actions but they clearly weren't thinking.

2021 theme: resilience

June topic: Critical Thinking

312 - Diversity Feeds Thinking Skills

Jun 22, 2021

We are collectively much smarter - "2 heads are better than 1".

2021 theme: resilience

June topic: Critical Thinking

Weekly Focus: diversity generates critical thinking

This week's question for reflection: how has keeping diverse voices and perspectives around me helped me make better decisions?

Links to walk...