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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Sep 29, 2021

When we share our joy we expand it AND, in turn, it grows our self-compassion

2021 theme: resilience
September topic: Compassion
Weekly Focus: self-compassion
Reflective Question: what can I add to my routine to enhance my resilience through intentionally practicing self compassion
Next week I start my...

Sep 22, 2021

Is it possible to care too much? What if we care so deeply, we run out of compassion?

2021 theme: resilience
September topic: Compassion
Weekly Focus: fatigue
Reflective Question:  when do you experience compassion fatigue and how may you be eroding your influence by failing to adjust quickly to mitigate its...

Sep 15, 2021

What if our own self-talk lacks compassion? Let's learn to dispute our own disruptive thoughts.

2021 theme: resilience
September topic: Compassion
Weekly Focus: community
Reflective Question:  what if we learned to dispute the most disruptive thoughts that typically take us down the road of self doubt? 

Sep 8, 2021

Is AGENCY an individual sport or a collective endeavour? If it is a collective endeavour, what must we do to build true collective agency: the efficacious, optimistic and imaginative society that will thrive for the long haul?

Listen and decide where you land?

2021 theme: resilience
September topic: Compassion

Sep 1, 2021

Face facts, a relationship-orientation ensure tasks are performed more effectively. If you want a high performing team or organization build a relationship-focused culture

2021 theme: resilience
September topic: Compassion
Weekly Focus: Relations are Key
Reflective Question:  how is my behaviour or choices...