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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Aug 27, 2018

Knowing what we mean isn't enough. We need to #dothework to be understood AND of course that means #doingthework to understand others. Sounds pretty straightforward? - IT'S NOT.

In this episode I examine how the message and the medium used to convey it connect AND the importance of focusing MORE on the message and its...


Aug 20, 2018

 The week I'm dropping this episode my Father would have turned 92 - August 22, 1926 was his birth-date. As you'll hear in the episode it was an InstaPoet (Rupi Kaur) who inspired my story with something fairly innocuous she said in an interview with Christiane Amanpour, that made me think of a message deeply embedded...


Aug 13, 2018

 

Want to change behaviours and not just the processes you HOPE will drive them? Whether you are building on your own career or leading a team to deliver on your goals, you want to think about how process moves behaviour AND HOW you #makeithappen.

It turns out, a lot of it is centred on language. 

This week's Quick...


Aug 6, 2018

Are you behaving like a lab rat? What are the primers driving your choices and behaviours? What is your reaction when your phone buzzes or the light flashes indicating there's a message?

What if you were simply 1% more conscious of the primers that are driving your decisions? You have limited capacity so...