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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Feb 22, 2021

Peace of Mind offers a significant boost to our capacity to perform.

Workplaces and team leaders who understand and act on this knowledge generate a much higher level of respect and loyalty that then translates into significantly better outcomes.

2021 theme: resilience
February topic: peace
Weekly Focus: peace of...


Feb 15, 2021

When we can find peace in the many valleys of our life we position our self to learn and grow in profound ways. In ways that help us be better when we once again reach the mountain tops.

In fact, perhaps when we can find a quiet peace in our lowest moments, we realize exponential growth.

2021 theme: resilience


Feb 8, 2021

To keep the peace may be the desired outcome. It is important to examine the trade offs in every situation. Look at the costs and the benefits. We generally benefit from understanding why we seek a particular outcome.

2021 theme: resilience
February topic: peace
Weekly Focus: keeping the peace
 
This week's question...


Feb 1, 2021

When the ego takes control, the quest for peace can be eroded and even perverted. A systemic hypocrisy takes control. It silences the truth and warps perception. 

For peace, and even a hope for reconciliation, truth must be sought with all our might. Long term resilience requires that we continually seek the truth.