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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Feb 23, 2022

Expressing affection for and even respect for another, expands feelings of well-being in you and them.

Again I was inspired by the drama in Canada about the Convoy that has since left Ottawa. What drew otherwise law-abiding and reasonable Canadians to engage in sending a message. What attracted others, who wouldn't...


Feb 16, 2022

Our well-being is expanded by our experience of agency.

This week I was inspired by observing, from a distance, the "Freedom" Convoy that has a few locations across Canada. As I post this I hear a few have been cleared but still the "movement" stands as an example of wherein a greater sense of agency may have made all...


Feb 9, 2022

Our well-being is about knowing and choosing our priority and ensuring every decision and choice we make is aligned with this priority.

In this episode I share how a client when completing her medical training learned how to stand up for her priority against a system that wanted her to comply with the hierarchy. She...


Feb 1, 2022

Our values, whether core or acquired, are the source of  and means to our individual and collective well-being.

#WellBeing will spring from our willingness to discover explore and live up to our own values in a mature way.

Listen to learn my simple 3 step antidote to losing trust and respect with over certainty. It will...