Feb 23, 2022
Expressing affection for and even respect for another, expands feelings of well-being in you and them.
Again I was inspired by the drama in Canada about the Convoy that has since left Ottawa. What drew otherwise law-abiding and reasonable Canadians to engage in sending a message. What attracted others, who wouldn't...
Feb 16, 2022
Our well-being is expanded by our experience of agency.
This week I was inspired by observing, from a distance, the "Freedom" Convoy that has a few locations across Canada. As I post this I hear a few have been cleared but still the "movement" stands as an example of wherein a greater sense of agency may have made all...
Feb 9, 2022
Our well-being is about knowing and choosing our priority and ensuring every decision and choice we make is aligned with this priority.
In this episode I share how a client when completing her medical training learned how to stand up for her priority against a system that wanted her to comply with the hierarchy. She...
Feb 1, 2022
Our values, whether core or acquired, are the source of and means to our individual and collective well-being.
#WellBeing will spring from our willingness to discover explore and live up to our own values in a mature way.
Listen to learn my simple 3 step antidote to losing trust and respect with over certainty. It will...