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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Jun 20, 2016

Thank you Augusta - you inspired and helped me get comfortable being uncomfortable.

Marking an anniversary. When you take time to reflect on your accomplishments, you develop and enhance your resilience.

My podcast has become a labour of love.

Thanks to all those who have supported my journey.

Next time: I will share...


Jun 15, 2016

That's just not the way we do things around here.

If it ain't broke, why fix it?

Both phrases may indicate you or your team/department are stuck in systemic habits. It makes we wonder whether this could be a form of Group Think?  

DEFINITION: Groupthink is a psychological phenomenon that occurs within a group of people...


Jun 10, 2016

 "Our Current Problems will not be solved at the level of thinking with which they were created." Albert Einstein

If you need to solve problems - and every leader does - you need to open yourself up to a broader way of thinking.

What are you doing to challenge your thinking?

How are you ensuring your thinking is...


Jun 3, 2016

Hey, what if noticing your patterns is not only the first but the most powerful step in making choices for change?

The patterns of your mind are shaped by how you see and engage in the world. If you haven't noticed yet, you have your own unique perspective that was developed by your specific life experiences. This means...