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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Jan 27, 2020

Stopped cold in our tracks by the walls of the box that confines our identity.

Podcast theme: Assumptions Obscure Identity

Liken your identity to an iceberg, there's a portion that sits above the surface in all its pure beauty. In the light of day, sparkling in the sunshine, an iceberg is spectacular while intimidating....


Jan 20, 2020

Podcast theme: Unstuck in Practice

Possibilities are realized only when something moves. By saying yes to movement in the story I share today, I dove into one of the most fruitful experiments of my career. The most important ingredient is the ability to see beyond a box you're in.

Podcast tip:  being stuck...


Jan 13, 2020

My theme this week is: identity in contrast

Facing the contradictory nature of our identity is powerful, offering enormous benefits. When we accept that we behave differently in different circumstances, we realize how these parts of us are always available. Furthermore, by shifting our approach in one area we may be...


Jan 6, 2020

My theme this week is: define yourself

Identity is our foundation. We may not choose our identity, but we choose the degree to which we discover its nuances and whether to develop the insights to grow in a healthy manner.

Podcast tip: being true to our self, choosing our identity and defining who we are for our self, is...