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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on interventions, stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an "all you could need" in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Oct 30, 2017

The workplace, just like the world today, is complex. While keeping things simple has been a helpful motto, it sometimes is simply a way of making us accept mediocrity. Let's not push ourselves to learn more, be more, expect more!

I do believe that we can make things more complex than they need to be and, by doing so,...


Oct 23, 2017

Are you primed for success? What can you do to ensure that you are? It turns out priming happens whether you intend it or not. It impacts you unconsciously and it will either set you up for success or it can sabotage you. Take Charge of the priming whenever you can.

Next week's Quick Tip; the Hint, in the form of a...


Oct 16, 2017

 

How do you respond to or even invite conflict? What if conflict helped you see more clearly? What if conflict is exactly what you need more of to be more innovative. It won't unless you learn how to hear it differently.

Next week's Quick Tip; the Hint:  priming - are you aware of the impact it's having on your...


Oct 9, 2017

Change is a constant! What are you doing when confronted by change within you and around you? What if where you put your attention determines how to navigate the change?

Strangely we seem to crave or at least happily welcome it when we have choice and the perception of control throughout the process of change. We fear...


Oct 2, 2017

Being true to your values requires you to exercise courage every day AND when you find your back up against a wall.

Courage is only possible when you are clear about who you are? The bold leader is often misunderstood and to remain bold in the face of harsh criticism requires that you know yourself, your values and your...