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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Aug 20, 2018

 The week I'm dropping this episode my Father would have turned 92 - August 22, 1926 was his birth-date. As you'll hear in the episode it was an InstaPoet (Rupi Kaur) who inspired my story with something fairly innocuous she said in an interview with Christiane Amanpour, that made me think of a message deeply embedded by my Father when I was a child.

When you allow #awareness to grow you will make changes that are healthier and make you happier and more satisfied in life.

This week's Quick Tips: "nothing worth doing, should need doing after 11." - H. Bartel (my Pops) With time and experience, this taught me about the importance of noticing and being awake to possibilities and not squandering my resources. 

Next week's SQT (Summer Quick Tip); the Hint:  if speech is the "outering" of our message, what's the impacting of the "innering" of it all?

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