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Well-being adds value. Is overall #well-being in short supply?

In 2022 why not make it a priority. Perhaps it will offer an advantage.

Hosted by Roxanne "Rox" Bartel, this podcast in 2022 focuses on uses stories and reflections on how we can all expand our well-being and inspire the same in others around us.

Rox walks with her clients, offering an all you need in coaching services at a flat monthly rate with the mission of expanding our individual and collective well-being.

Contact Rox for a complimentary exploratory conversation before deciding to sign up for #Well-Being Expansion. Links in every set of show notes and on Rox's LinkedIn.

Nov 26, 2018

This week's theme: Pain

What makes us choose social pain in service to our need to belong?

What if we could start seeing ways to influence these patterns, built on this "normalized" pain, as a means to not only be more productive BUT to live happier more satisfying lives?

This week's Quick Tip: disrupt the impact of the embedded patterns informed by pain by building a practice of meditation or journaling 

Next week's QT; the Hint:  What makes THAT true?

Connect with me on LI - LINKEDIN PROFILE.

Check out the related posts on my Instagram page including my weekly story - usually posted Wednesdays.

Listen to my Signature Story: BIG WHY STORY on my site or HERE.

Learn more about one of my signature Workshops - LINK 

Register for the FREE ASK ROX RoundTable - LINK

Learn more on my WEBSITE:  (impactbank.ca)

  1. subscribe to my newsletter on the website and you'll receive an interactive exercise helping you take stock of your stress and feelings of overwhelm.
  2. the weekly newsletter is posted on Wednesdays
  3. read the related blog post where I expand on the theme of the week - it usually goes up on my site on Fridays of the same week with links to the newsletter and podcast embedded.