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Hosted by Roxanne "Rox" Bartel, this podcast uses stories and reflection questions to support deeper thinking and exploration for listeners.

Rox walks with her clients, helping them contribute more and expand their influence, while enjoying the journey as they uncover patterns and habits that impede or inspire the future they seek. Her focus is on expanding awareness - self-awareness - and a deeper understanding of our impact in and on the world.

In 2021 she is focusing on resilience; why, how and what to do to expand it so we can make the most of the post-pandemic world we crave. 

Contact Rox for a complimentary exploratory conversation or examine her workshop on building the skills to be resilient. Links to connect are available in all show notes. 

Dec 3, 2018

This week's theme: Myths 

Where do the myths you tell your self come from? What gives your myths power over the way you see your self?

The myths you've adopted, consciously or not, are powerful. They reflect who you are in the world. You own them so TEST them - your success depends on it.

This week's Quick Tip: using the SOB process, start questioning your interpretation of feedback you receive giving yourself the choice to accept the feedback or reject it.

Next week's QT; the Hint:  Are you calculated and deliberate or hopeful and easy-going?

Connect with me on LI - LINKEDIN PROFILE.

Check out the related posts on my Instagram page including my weekly story - usually posted Wednesdays.

Listen to my Signature Story: BIG WHY STORY on my site or HERE.

Learn more about one of my signature Workshops - LINK 

Register for the FREE ASK ROX RoundTable - LINK

Learn more on my WEBSITE:  (impactbank.ca)

  1. subscribe to my newsletter on the website and you'll receive an interactive exercise helping you take stock of your stress and feelings of overwhelm.
  2. the weekly newsletter is posted on Wednesdays
  3. read the related blog post where I expand on the theme of the week - it usually goes up on my site on Fridays of the same week with links to the newsletter and podcast embedded.